You’re here because you’re on the cusp of change.
I’m here to help you across the threshold.
About You
You've followed all the rules.
You've racked up the degrees.
You've climbed the career ladder.
You've earned the money.
You’ve made everyone else in your life proud.
Yet you feel dissatisfied. Uneasy.
Like you’ve been cast into a role you didn’t audition for.
You’ve opened yourself up to the uncomfortable idea that perhaps your life as it is, isn’t truly yours.
As you started opening up, you started noticing whispers…
What if…
I finally committed to relationships instead of running away from them?
What if…
I finally went back to school for the career I feel called to?
What if…
I finally quit my job and started the business I’ve been dreaming of?
What if…
I finally focused on my art instead of relegating it to the shadows?
What if…
I finally opened up to my parents about who I really am?
What would need to be true for these whispers to become your reality?
Will you wait around for something magical to happen?
Or will you realize that magical something is you.
Guided Evolution
Together, we tune into the wisdom of those whispers to answer the questions:
What do you really want?
How do you want to be in the world?
What do you need to do to make your desired reality your actual reality?
The structure I’ve found that works for others and myself is a cycle of awareness, practice, and trust.
🌱 Awareness
We’ll develop your awareness about what those whispers have been trying to tell you. We’ll examine the thoughts, feelings, and actions that have kept you in stasis. Your insights will provide both fuel and direction for your evolution.
🌿 Practice
The new patterns that will change you, and thereby your life, require deliberate practice. We’ll work on you showing up again and again to reinforce the new thoughts, feelings, and actions required for you to change yourself from the inside out.
🌳 Trust
You need to trust that you can be the change in your life. We’ll build your self-trust by demonstrating to yourself that you can be the catalyst of change in your life. Experiencing your own reliability, honesty, capability, and strength will be the path to earning your self-trust.
My Approach
I sit with you in your discomfort.
I reflect back to you your capacity for navigating the unknown.
I challenge you when you hesitate.
I engage with you as you chart your path.
I guide you back when you forget your center.
I believe the effects of true partnership come from being deeply seen, heard, and understood by another human. Another human who is willing to witness you and not shy away as you wrestle with your discomforts. Together, you and I co-create a safe container in which you’re allowed to fully blossom.
Safety is not the absence of threat; it is the presence of connection. - Gabor Maté
I draw from my
lived experiences
self-cultivation practices
training in behavioral science
certification in coaching
and career in recruiting.
I am unattached to whether or not you adopt any of the practices, schools of thought, or suggestions I offer during our partnership. Ours is a collaboration where you are welcome let me know what is or isn’t resonating with you so we can dive further into what's serving you. My goal is for you to develop your own worldview and a structure for continued examination of beliefs, values, and behaviors in a way that makes sense for you so you can return to it again and again.
The eventual goal is for you to fly on your own. I’m meant to be with you just long enough so the container we create together is one you can create for yourself whenever you need.
But in a society where the conditions for disconnection are rampant, it makes so much sense why so many of us need a bit of help in developing this capacity.
If this resonates with you, know that my work is dedicated to you 🧡
More details about the look and feel of a partnership with me can be found in the Container page.